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Blackhorse Primary School

Well-Being Channel

Meadow Class

Mrs A talks about Bravery

‘The Lion inside’ - a story about bravery

The Koala who didn’t like change

A story, read by Mrs A, about a koala who didn’t like change. With some children returning to school, whilst others have to stay at home, Mrs A helps us understand why we sometimes find change difficult.

Mrs A says ‘Hang on in there!’

The Crab and the Whale - a story about Mindfulness

Mrs A reads a story about mindfulness.

What is Mindfulness? By Mrs A

Mrs A explains what mindfulness is and how it can help us to feel happy.

The power of a hug by Mrs A

Hugs are powerful!

It’s okay to feel sad

Mrs A’s advice on managing sad feelings.

How to manage big feelings

School Counsellor, Mrs A, talks is through managing big feelings.

How to keep our friends & family close when we can’t meet up with them

Mrs A explains the ‘invisible strings’ that keep us close to others.

A story about the importance of friends with Mrs A

We’re all missing friends and family right now, but Mrs A explains that these invisible bonds hold us together when we are apart.

Mrs A’s first tip for staying happy

Feeling a bit stressed or unsure? Mrs A has some tips to help.