Mrs A explains what mindfulness is and how it can help us to feel happy.
Feeling a bit stressed or unsure? Mrs A has some tips to help.
Mrs A explains the ‘invisible strings’ that keep us close to others.
Hugs are powerful!
Mrs A’s advice on managing sad feelings.
School Counsellor, Mrs A, talks is through managing big feelings.
We’re all missing friends and family right now, but Mrs A explains that these invisible bonds hold us together when we are apart.