Mrs A explains what mindfulness is and how it can help us to feel happy.
Hugs are powerful!
Feeling a bit stressed or unsure? Mrs A has some tips to help.
School Counsellor, Mrs A, talks is through managing big feelings.
Mrs A’s advice on managing sad feelings.
We’re all missing friends and family right now, but Mrs A explains that these invisible bonds hold us together when we are apart.
Mrs A explains the ‘invisible strings’ that keep us close to others.